by Dr. Nimira Alibhoy | May 1, 2026 | Blog, Body Trust, Chiropractic
At some point, many people find themselves constantly checking in with their body. Is that pain still there? Was that a twinge? Why does this feel different today? What starts as awareness can slowly turn into hyper-awareness. Instead of feeling more in control, you...
by Dr. Nimira Alibhoy | Feb 15, 2026 | Blog, Body Trust
Getting injured is hard, but learning to trust your body again afterward is sometimes even harder. I’ve had patients walk into my office long after their injury “healed” on paper yet they still moved cautiously, avoided certain positions, or felt disconnected from the...
by Dr. Nimira Alibhoy | May 1, 2025 | Body Trust, Nervous System
May is Posture Awareness Month, making it the perfect time to reflect on how our bodies hold themselves—and why. At ALIVE Wellness Center in Agoura Hills, we look at posture not as something to be constantly forced or corrected, but as a reflection of the body’s...
by Dr. Nimira Alibhoy | Oct 1, 2024 | Body Trust, Uncategorized
Let’s play a little mind association – chiropractor- adjustment. They go together, right? Crazy as it might sound, this is exactly the perception that I’d like to change. To start with, it’s not surprising. All of your past experience tells you that you go to the...
