by Dr. Nimira Alibhoy | May 31, 2026 | Blog, Chiropractic, Headaches and Dizziness
When most people think about dizziness, they imagine the room spinning. But what if that is not what you feel? What if it feels more like: ● Floating ● Rocking ● Feeling off-balance ● Brain fog ● Lightheadedness ● Feeling disconnected or unstable Many patients come...
by Dr. Nimira Alibhoy | May 15, 2026 | Blog, Headaches and Dizziness, SoftWave Pain & Recovery Content
Headaches are one of the most common things I see in the office. But not all headaches are the same. Many people assume their headaches are coming from stress, dehydration, or hormones. And while those can absolutely play a role, there is another source that often...
by Dr. Nimira Alibhoy | May 1, 2026 | Blog, Body Trust, Chiropractic
At some point, many people find themselves constantly checking in with their body. Is that pain still there? Was that a twinge? Why does this feel different today? What starts as awareness can slowly turn into hyper-awareness. Instead of feeling more in control, you...
by Dr. Nimira Alibhoy | Apr 15, 2026 | Blog, SoftWave Pain & Recovery Content, Women Over 40
If you feel like your body does not bounce back the way it used to, you are not imagining it. Many women notice that after 40, a simple strain, twist, or overuse injury can take longer to heal. What once felt like a quick recovery may now turn into weeks or even...
by Dr. Nimira Alibhoy | Apr 1, 2026 | Blog, Women Over 40
At some point, many people notice a shift. You used to bounce back quickly from stress, travel, workouts, or poor sleep. Now recovery takes longer. Pain lingers. Energy feels less predictable. It can be frustrating and sometimes even discouraging. But this is not a...
by Dr. Nimira Alibhoy | Mar 15, 2026 | Blog, Things No One Told You
“Just strengthen it.” It’s one of the most common pieces of advice people hear after an injury. And while strengthening absolutely has its place, there is something important that often gets missed. You cannot strengthen tissue that has not finished healing. At ALIVE...
