by Jessica Bernstein | Sep 1, 2026 | Blog, Chiropractic, Things No One Told You
There is a sentence I hear from new patients all the time: “They told me everything was normal.” And usually, it isn’t said with relief. It’s said after months, sometimes years, of knowing something doesn’t feel right. Maybe you’re dizzy. Your...
by Dr. Nimira Alibhoy | May 31, 2026 | Blog, Chiropractic, Headaches and Dizziness
When most people think about dizziness, they imagine the room spinning. But what if that is not what you feel? What if it feels more like: ● Floating ● Rocking ● Feeling off-balance ● Brain fog ● Lightheadedness ● Feeling disconnected or unstable Many patients come...
by Dr. Nimira Alibhoy | Dec 1, 2025 | Nervous System, Women Over 40
As we wrap up the year and look ahead to a fresh start, December is a natural time to reflect on how we want to feel, not just now, but for years to come. One of the most overlooked foundations of healthy aging? Posture. Good posture isn’t just about standing tall. It...
by Dr. Nimira Alibhoy | Nov 1, 2025 | Nervous System
As we head into November—a season that often brings both reflection and stress—it’s a good time to talk about a connection many people don’t expect: your neck and your mental health. At ALIVE Wellness Center, I work with many patients who deal with anxiety, emotional...
by Dr. Nimira Alibhoy | Oct 1, 2025 | Headaches and Dizziness
TMJ pain and jaw tension are something we commonly see at ALIVE Wellness Center. Whether it shows up as clicking, popping, clenching, headaches, or ear pressure, TMJ dysfunction is often treated like a jaw-only issue. But here’s what many people don’t know: Your jaw...
