by Dr. Nimira Alibhoy | May 1, 2026 | Blog, Body Trust, Chiropractic
At some point, many people find themselves constantly checking in with their body. Is that pain still there? Was that a twinge? Why does this feel different today? What starts as awareness can slowly turn into hyper-awareness. Instead of feeling more in control, you...
by Dr. Nimira Alibhoy | Nov 1, 2025 | Nervous System
As we head into November—a season that often brings both reflection and stress—it’s a good time to talk about a connection many people don’t expect: your neck and your mental health. At ALIVE Wellness Center, I work with many patients who deal with anxiety, emotional...
by Dr. Nimira Alibhoy | Feb 1, 2025 | From the Table
I’ve been really excited while doing re-exams lately. I’m nerdy if you hadn’t noticed and I get so giddy seeing how much posture can change over such a short amount of time. What I found out is that many people don’t usually know what the excitement is all about. I...
by Dr. Nimira Alibhoy | Dec 1, 2024 | Headaches and Dizziness
Concussions are a traumatic brain injury that cause altered brain function. They usually occur due to injury by a blow to the head. This can be seen in sports activities, major car accidents where whiplash is involved and other types of falls. Larger injuries can...
by Dr. Nimira Alibhoy | Nov 1, 2024 | Headaches and Dizziness, Women Over 40
Most people who suffer from migraines have their first one in their teens or early 20s. 9 out of 10 experience the first attack before age 40. In some cases, women who experience migraines may see a connection between this condition and their menstruation cycle. About...