by Dr. Nimira Alibhoy | May 1, 2026 | Blog, Body Trust, Chiropractic
At some point, many people find themselves constantly checking in with their body. Is that pain still there? Was that a twinge? Why does this feel different today? What starts as awareness can slowly turn into hyper-awareness. Instead of feeling more in control, you...
by Dr. Nimira Alibhoy | Jan 1, 2026 | Blog, Nervous System
You’re meditating, journaling, exercising, eating clean… so why does your nervous system still feel stuck in high gear? If you’re doing all the “right” things and still not feeling calm, clear, or emotionally regulated, you’re not alone. Many of the...
by Dr. Nimira Alibhoy | Nov 1, 2025 | Nervous System
As we head into November—a season that often brings both reflection and stress—it’s a good time to talk about a connection many people don’t expect: your neck and your mental health. At ALIVE Wellness Center, I work with many patients who deal with anxiety, emotional...
by Dr. Nimira Alibhoy | Oct 1, 2025 | Headaches and Dizziness
TMJ pain and jaw tension are something we commonly see at ALIVE Wellness Center. Whether it shows up as clicking, popping, clenching, headaches, or ear pressure, TMJ dysfunction is often treated like a jaw-only issue. But here’s what many people don’t know: Your jaw...
by Dr. Nimira Alibhoy | Aug 1, 2025 | Headaches and Dizziness
August is a great time to talk about something I see often in my office: vertigo and dizziness. Whether it shows up as occasional wooziness or full-on room-spinning episodes, vertigo can be frustrating, scary, and downright exhausting. Most people associate vertigo...
