by Dr. Nimira Alibhoy | Nov 1, 2025 | Nervous System
As we head into November—a season that often brings both reflection and stress—it’s a good time to talk about a connection many people don’t expect: your neck and your mental health. At ALIVE Wellness Center, I work with many patients who deal with anxiety, emotional...
by Dr. Nimira Alibhoy | May 1, 2025 | Body Trust, Nervous System
May is Posture Awareness Month, making it the perfect time to reflect on how our bodies hold themselves—and why. At ALIVE Wellness Center in Agoura Hills, we look at posture not as something to be constantly forced or corrected, but as a reflection of the body’s...