by Dr. Nimira Alibhoy | Nov 1, 2025 | Nervous System
As we head into November—a season that often brings both reflection and stress—it’s a good time to talk about a connection many people don’t expect: your neck and your mental health. At ALIVE Wellness Center, I work with many patients who deal with anxiety, emotional...
by Dr. Nimira Alibhoy | Oct 15, 2025 | Energy and Burnout, Uncategorized
Whether you’re crushing road miles or weaving through mountain trails, cycling is more than just a workout—it’s freedom, focus, and a powerful connection to your body. But all that time in the saddle can come at a cost, especially when repetitive strain, impact, or a...
by Dr. Nimira Alibhoy | Oct 1, 2025 | Headaches and Dizziness
TMJ pain and jaw tension are something we commonly see at ALIVE Wellness Center. Whether it shows up as clicking, popping, clenching, headaches, or ear pressure, TMJ dysfunction is often treated like a jaw-only issue. But here’s what many people don’t know: Your jaw...
by Dr. Nimira Alibhoy | Sep 15, 2025 | Energy and Burnout, SoftWave Pain & Recovery Content
Foot pain can feel minor—until it takes over your daily life. Whether it’s first thing in the morning or after long days on your feet, plantar fasciitis can impact how you move, work, exercise, and feel. At ALIVE Wellness Center, we’ve had great success helping...
by Dr. Nimira Alibhoy | Sep 1, 2025 | Things No One Told You
Fender bender? Rear-ended? Car accidents—even the “minor” ones—can have long-lasting effects on your spine, especially the upper cervical region (the top of your neck). And the tricky part? You might not feel the impact right away. At ALIVE Wellness Center, we...
